Nutrition Project

Health + Wellness

Blog

What We Do

Digestive Health

Keeping your digestive system healthy not only resolves symptoms associated with IBS, but ensures you're absorbing nutrients adequately from foods, feeding your 'healthy' gut microbes to keep your immune system strong and a healthy gut protects the delicate balance between the 'gut-brain-axis'.

Eating Right

The foundation for good health is rooted in a good diet. The foods we eat impact our bodies ability to repair itself, build hormones and carry out everyday biochemical processes such as energy production. Our goal is to get you eating a wide variety of whole foods that help you feel, function and look great.

Nutritional Medicine

Therapeutic diets and nutritional supplements can provide additional benefits to the treatment and management    of chronic health conditions such as IBD, high blood pressure, diabetes and cardiovascular disease.

Meet Karina

Karina treats each client as a 'whole person' looking at how diet, lifestyle and environmental factors impact your health. Working with you, we will create an individual treatment plan to help you achieve your health needs and goals.

Karina has a Bachelor of Health Science in Nutritional Medicine

Contact Us

Send Message

For appointments and inquiries, please contact us.

Nutrition Project Health + Wellness

Level 5, 7 Help Street, Chatswood, New South Wales 2067, Australia

0423 778 438

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